Swastik Coriander Seeds(Dhania)

Swastik Coriander Seeds (Dhania) | Whole Aromatic Seeds – Pure & Natural | Premium Digestive Spice

Product Overview

Experience the distinctive citrusy and warm flavor of Swastik Coriander Seeds (Dhania), a premium whole spice that brings the authentic taste of traditional Indian cuisine to your kitchen. These small, round golden-brown seeds from the Coriandrum sativum plant are hand-picked for the finest quality and most potent coriander seeds, delivering exceptional flavor and therapeutic benefits in every aromatic seed.

Product Description

Swastik Coriander Seeds, known as Dhania in Hindi, are small, round seeds harvested from the coriander plant belonging to the Apiaceae family. Each seed is approximately 3-5mm in diameter with a light brown to golden color and ridged exterior. Our premium whole coriander seeds maintain their natural integrity and essential oils, ensuring maximum flavor intensity and aromatic properties when roasted and ground for your culinary creations.

Key Features:

• 100% Pure & Natural: Authentic whole coriander seeds with no artificial additives
• Premium Grade: Hand-selected seeds for uniform quality and maximum potency
• Traditional Round Form: Complete seeds that retain natural oils and flavor compounds
• Citrusy Aroma: Fresh, lemony fragrance with warm, slightly sweet undertones
• Versatile Usage: Perfect for tempering, grinding, and spice blend preparations

Health Benefits & Therapeutic Properties

Science-Backed Health Benefits:

• Digestive Health Support: Stimulates digestive enzymes and improves nutrient absorption
• Blood Sugar Control: Helps regulate blood glucose levels and insulin sensitivity
• Cholesterol Management: Reduces LDL cholesterol and increases HDL cholesterol levels
• Anti-Inflammatory Properties: Contains compounds that reduce inflammation throughout the body
• Detoxification Support: Natural diuretic properties help flush toxins from the body
• Heart Health: Supports cardiovascular function and helps regulate blood pressure

Active Compounds:

• Linalool: Primary essential oil component providing distinctive aroma and therapeutic benefits
• Alpha-Pinene: Contributing to anti-inflammatory and antimicrobial properties
• Petroselinic Acid: Major fatty acid supporting metabolic functions
• Dietary Fiber: High content promoting digestive health and satiety
• Antioxidants: Including phenolic compounds protecting against oxidative stress

Culinary Uses & Applications

Traditional Indian Cooking:

• Garam Masala: Essential component in traditional Indian spice blends
• Tempering (Tadka): Used whole in oil tempering for dals and curries
• Coriander Powder: Ground fresh for authentic dhania powder in curries
• Pickle Preparation: Key ingredient in traditional Indian pickles and chutneys

Regional Culinary Applications:

• South Indian Cuisine: Used in sambar powder, rasam, and coconut chutneys
• North Indian Dishes: Essential for curry powders and meat marinades
• Gujarati Cooking: Used in dhokla, handvo, and traditional farsan preparations
• Bengali Cuisine: Component of panch phoron spice blend

Flavor Profile & Characteristics

• Taste: Initially mild, develops warm, citrusy, slightly sweet flavor when roasted
• Aroma: Fresh, lemony fragrance that intensifies with heat application
• Intensity: Medium strength that enhances without overpowering other spices
• Texture: Small, round seeds with ridged surface that release oils when crushed

Quality Specifications

• Botanical Name: Coriandrum sativum
• Origin: Premium quality seeds from certified Indian farms
• Processing: Traditional cleaning and sun-drying methods
• Form: Whole round seeds with natural ridged coating
• Color: Light brown to golden with characteristic ridged pattern
• Size: 3-5mm diameter, uniform round shape

Usage Tips & Recommendations

Cooking Techniques:

• Dry Roasting: Lightly toast to enhance citrusy aroma before grinding
• Whole Seed Tempering: Add to hot oil for foundational flavouring
• Fresh Grinding: Grind just before use for maximum potency
• Spice Blend Base: Essential foundation for most Indian spice mixtures

Preparation Methods:

• Coriander Water: Soak overnight and drink the water for digestive benefits
• Powder Preparation: Roast lightly, cool completely, then grind to a fine powder
• Tea Preparation: Boil crushed seeds with ginger for therapeutic tea
• Oil Infusion: Heat seeds in oil to create a flavoured cooking medium

Storage Instructions

• Store whole coriander seeds in airtight containers away from moisture and light
• Keep in a cool, dry place to maintain freshness and prevent rancidity
• Properly stored seeds maintain quality for 2-3 years
• Avoid exposure to humidity, which can reduce aromatic properties

Versatile Applications

Culinary Diversity:

• Spice Foundation: Base ingredient for most Indian curry preparations
• Bread Making: Used in traditional flatbreads and Russian dark rye bread
• Confectionery: Flavouring agent in sweets, cakes, and desserts
• Beverage Enhancement: Essential for chai masala and herbal teas

Traditional Medicine Uses:

• Digestive Remedy: Traditional treatment for indigestion, bloating, and gas
• Blood Sugar Support: Natural aid for diabetes management
• Detox Support: Promotes liver and kidney health through diuretic action
• Oral Health: Chewed for fresh breath and antimicrobial benefits

Why Choose Swastik Coriander Seeds?

Quality Assurance:

• Farm-Fresh Quality: Sourced directly from premium coriander growing regions
• Traditional Processing: Cleaned and dried using heritage methods
• Purity Guarantee: 100% pure coriander seeds with no adulterants
• Freshness Promise: Sealed packaging maintains seed integrity and oil content

Value Proposition:

• Professional Grade: Restaurant-quality seeds used by chefs and home cooks
• Authentic Flavour: Traditional taste that defines Indian cuisine
• Health Benefits: Dual-purpose spice for culinary and wellness applications
• Versatile Ingredient: Multiple culinary and therapeutic uses

Product Specifications

• Form: Whole round seeds with natural, ridged surface
• Color: Light brown to golden with characteristic pattern
• Size: 3-5mm diameter, consistent sizing
• Packaging: Food-grade, moisture-resistant containers
• Shelf Life: 2-3 years when stored properly

Nutritional Information (per 100g)

• Calories: 298 kcal
• Protein: 12.4g
• Dietary Fiber: 41.9g
• Calcium: 709mg
• Iron: 16.3mg
• Magnesium: 330mg
• Potassium: 1267mg

Recipe Ideas & Inspiration

• Coriander Water: Soak seeds overnight, strain, and drink for digestive health
• Fresh Dhania Powder: Dry roast and grind for authentic homemade spice
• Digestive Tea: Boil with ginger and honey for a soothing after-meal drink
• Pickle Masala: Essential ingredient for traditional Indian pickle preparations

Elevate your culinary journey with Swastik Coriander Seeds - where traditional wellness meets premium quality in every perfectly selected, aromatic seed.